What should you do first when assisting someone who may be contemplating suicide?

Asking someone directly about their feelings is the most effective first step when assisting someone who may be contemplating suicide. This approach creates an open and safe environment for the individual to communicate their thoughts and emotions, which is crucial in understanding their state of mind. It demonstrates care and concern, allowing them to express their distress and potentially alleviating feelings of isolation.

This direct inquiry can also help to clarify their intentions and may encourage them to seek help. Engaging in a conversation about their feelings can sometimes lead them to realize they are not alone in their struggle, and it opens the door for further discussions about their situation and available support.

Other approaches, such as ignoring the situation or leaving the person alone, can exacerbate feelings of hopelessness and isolation. Encouraging them to speak to someone else can be beneficial, but it is often more effective to first address their feelings directly, showing them that someone cares enough to inquire about their wellbeing.