TCOLE Fitness and Wellness Practice Exam

Keeping their feelings a secret is an action to avoid when trying to assist someone contemplating suicide because it can exacerbate feelings of isolation and hopelessness. When someone is struggling with suicidal thoughts, it is crucial to create an environment of open communication and support. Keeping their feelings secret can make the individual feel that their pain and experiences are invalid or shameful, which could lead to deepening despair.

In contrast, openly acknowledging and discussing their emotions can provide them a sense of validation and a pathway to seek help. Encouraging conversation about their feelings is important for connection and can lead to intervention and support. Additionally, involving trusted individuals or professionals who can offer assistance can be critical in preventing a crisis. Hence, avoiding secrecy in such situations is essential to fostering a supportive atmosphere that encourages the person to seek the help they need.