What is characterized by prolonged unrelieved stress?

Chronic stress is characterized by prolonged and unrelieved stress, which can significantly impact an individual’s mental and physical health. This type of stress arises when an individual is exposed to stressful situations over an extended period, leading to a state of constant tension and anxiety. The effects of chronic stress can manifest in various ways, including emotional difficulties, physical health problems, and changes in behavior.

In contrast, acute stress refers to short-term stress that is typically experienced in response to specific events, such as deadlines or emergencies. Eustress, on the other hand, is a form of positive stress that can motivate and energize individuals, leading to improved performance or fulfillment rather than distress. Burnout, while related, specifically refers to emotional exhaustion and disengagement typically resulting from prolonged exposure to stressors, particularly in the workplace, but it is not synonymous with the ongoing experience of chronic stress.