What describes wellness in its broadest sense?

Wellness, in its broadest sense, encompasses not only the absence of disease but also the overall state of positive well-being. This concept includes multiple dimensions of health, such as physical, mental, emotional, and social well-being. It emphasizes a holistic approach where individuals are encouraged to thrive and achieve their full potential, rather than simply avoiding illness.

When considering wellness from this perspective, it becomes clear that it involves active participation in one's health through lifestyle choices that promote balance and fulfilment in life. This includes practices that enhance mental health, foster emotional stability, and promote social connections, all contributing to a sense of overall happiness and life satisfaction. Therefore, the emphasis on a state of positive well-being captures the comprehensive nature of wellness far better than other narrower definitions that focus primarily on the absence of illness or physical fitness alone.